BEST-SELLER PUBLISHED IN 15 LANGUAGES UPDATED EDITION NOW AVAILABLE
"An enjoyable manual to your psyche that may change your life."
—New Scientist
“The expression ‘knowledge is power’ has never been more appropriate.”
—New York Journal of Books
"This book is packed full of scientific insights with practical applications to everyday life – a thought-provoking and entertaining page-turner.”
—Gary Small, MD, author of The Memory Bible
“This eminently useful work illustrates the many ways that the human brain’s surprising neuroplasticity can be productively exploited."
—Leon Seltzer, PhD, author of Paradoxical Strategies in Psychotherapy
“This book will help the reader learn to stop or postpone thoughts that aren’t wanted (and) consider the basic physical conditions needed for better cognition.”
—Publishers Weekly
“A superb practical primer for thinking about thinking.”
—Robert Burton, MD, author of On Being Certain
"DiSalvo will change the way you think about your thinking, and in the process provide you with practical tools for keeping life’s challenges in perspective."
—Wray Herbert, author of On Second Thought: Outsmarting Your Mind's Hard-Wired Habits
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